-
Calorie adjustment
Hello! Does MFP automatically adjust your calories as you lose weight? I'm down almost 20 pounds but my calorie goal is still the same. I was just thinking it would maybe go down some as I lose weight to help me continue to do so. Thanks!
-
left over calories
Hello! Hope you all have had a wonderful Sunday :) It's almost 8pm and I still have 911 calories left for the day. Should I try to eat more? I've eaten today and I'm full. I accidentally missed breakfast, but I ate a 12" turkey sub from Subway for lunch, an orange for a snack, and a bean burrito and taco for dinner. Based…
-
Soreness from working out
Hello! So, I'm really out of shape. Last night for the first time ever I did level 1 of the 30 Day Shred. I am so sore today in my arms and legs I'm not sure if I should attempt it today. I stretched really good before and after I did the work out. Any thoughts or suggestions on if I should try it again tonight? I really…
-
Question about weighing in
Hello! I just joined last week. Today was my first weigh in. I am confused why I lost 6.3 pounds, but it's only tracking that I lost 3. Either way, I'm happy about it. I just don't understand why it's tracking 3 instead of 6. Any clues?? Thanks!!
