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Calorie adjustment
shannonmaria
Posts: 44 Member
Hello!
Does MFP automatically adjust your calories as you lose weight? I'm down almost 20 pounds but my calorie goal is still the same. I was just thinking it would maybe go down some as I lose weight to help me continue to do so.
Thanks!
Does MFP automatically adjust your calories as you lose weight? I'm down almost 20 pounds but my calorie goal is still the same. I was just thinking it would maybe go down some as I lose weight to help me continue to do so.
Thanks!
0
Replies
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It is supposed to prompt you to review your goals after a ten pound loss since the last time you set your goal. Sometimes MFP has bugs and it may not happen; or, a synced tracker may interfere with the automated prompt process. You can re-run your goal setup at any time.
Please see this article, and search for answers to Frequently Asked Questions and other helpful articles, on the MFP Help/FAQ pages...
https://myfitnesspal.desk.com/customer/en/portal/articles/280597-will-my-goals-change-if-my-weight-changes-1 -
Thank you!0
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