Weight on the scales v body fat
I just have a couple of questions about scale weight and body fat % I started my weight loss journey on the 9/1/14 at 16 stone 11 lbs with a body fat % of 39.4 17/1/14 at 16 stone 10 lbs with a body fat % of 39.4 - 1lb scale weight loss no body fat 25/1/14 at 16 stone 10 lbs with a body fat % of 38.2 - no scale weight loss…
