So I hit 200lbs this week- the heaviest I've ever been. I can see my husband and kids disappointment in me. I am a full time nursing student and spend the week caring for others while NOT caring for myself. I eat over stress, I eat over sadness, I eat and eat. Looking for some help. I like to be active, I do a POUND…
Hello, So Ive joined since I have officially topped out at 200lbs- my heaviest ever. I am a full time nursing student with 2 kids. All the stress and emotions have pushed me to comfort eating. But I'm changing TODAY! Question is- I have started a POUND class twice a week, any idea how I can figure the calories lost during…