Hey - I understand you should always eat back the calories that you burn off as obvoiusly you don't want to put your body in starvation mode and MFP setting your target to less than what you should be eating should help you lose weight anyways. I know that you burn calories constantly during the day and even when you are…
Hi everyone - I have been using this site for a while now and was amazed how much I was into it and it was actually helping me and it worked! Recently I have let things slip and not been using the site frequently like last time I was on it everyday (when I lost the weight). I feel if I had any friends on here and we could…
