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How Much Water Do You Drink Daily?
Im curious I drink ALOT. About twice the recommended amount :ohwell:
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Boast Of The Day!
Post yours below regardless of how big or small
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Intense Cravings
I cant rest till I get that food(usually icecream:blushing: ) . Like literally I have to stop whatever im doing. Ive tried putting it off,distaracting myself, waiting 15minutes e.t.c untill the craving dissapears but it never seems to work. Does anyone else have the same problem/How do you deal with it?
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'Unproportional' Body
So, my body is really not proportional( hence the title :laugh: ) Like my top half is a size 6 yet my legs are a size 12 Anyone else have this problem?
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Whole30
Has anyone tried it?
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Low carb yet filling meals?
Im finding it very hard to eat low carb seeing as it was what I used to eat a lot before(pasta,bread e.t.c) Recipes and ideas please? Thanks in advance guys:)
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Weightloss buddies?
So ive just recently started this & I was wondering if any was up for the offer? I tend to lack motivation and I need all the support I can get haha Any gender/age/weight/height will do ((:
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Starvation Mode
Will eating constantly throughout the day(until you are satisfied) but still considerably below 1200 put your body in starvation mode? What effects does "starvation mode" actually have on your body anyway? Just curious
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Green Tea& Herbal Tea
Do they both have the same effect?
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Starvation Mode..
Will eating constantly throughout the day(until you are satisfied) but still considerably below 1200 put your body in starvation mode? What effects does "starvation mode" actually have on your body anyway?