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Success comes in all numbers
I marvel at the weight loss and health stories I have read on the site. My weight loss wasn't quite as big as some others - 15 lbs. - but I am thrilled to say I reached it this morning! Whatever the numbers, the move towards being more conscious of my diet and adding to my exercise is a life-changing one. Thanks to all of…
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Different weights at 6:30am and 9:30am?
I weigh myself once a week in the morning right after I get up. Same scale, same clothing, etc. But these past 2 weeks, I was surprised by the lack of loss when I weighed myself at 6:30am, so in frustration, at 9:30am, I went back and weighed myself again (same scale, same clothing) and I would much less. Why would my…
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Not sure what the goal weight is
So I have actually been on for a little bit, but finally thought I'd try the message boards. After years at settling on an okay weight (that was officially "overweight"), I decided my 40s were the time to get down to a healthy weight - and a happier jeans size too. I'm 40 (turning 41 next week) in a desk job and never have…
