Here I am about to finish up week two of phase 1 for the third time! I am a very active runner and continue to struggle with the last 10 lbs. I am very short so while that may not sound like a lot of wight it makes a big difference on my body. Like I said...my third time in the last year and a half on phase 1....I know…
My husband thinks I am obsessed with fitness/nutrition. His comments have made me reflect on my approach to this area of my life. The first thing I do at least five days a week is workout. I have to get it over with first thing in the early morning or I know it won't get done. Then on most days I log every calorie that I…
