iClutch

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Discussions

Need advice.
In my very first post I had stated that I have lost 36lbs. I am around 170 right now but still flabby. I have taken up a beginner workout (full body split) which consist of 9 different exercises 3 times a week. I'm wondering if I should continue this or up the number of workouts I should be doing. This workout takes me…
Brand New
Alright so I am brand new here and had a few questions. About 7 months ago I decided I wanted to lose weight. I'm 6'0 and was weighing 206 lbs. I went on a low card diet (not terribly low at under 50g a day) and I have dropped down to around 167-170 lbs. As of right now i'm debating if I should start to weight lift or…