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Coconut Oil
Extra-virgin, Organic, non-refined, expeller pressed coconut oil - is it really good for you or really bad for you? Seems to be somewhat controversial.
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Juicing
I'm so interested in juicing and the benefits it can have on your health! Anyone have any good recipes that they have tried or recommend? So far, Orange Carrot juice is a hit!! I'm also open to smoothie recipes! Thanks guys!
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On my way to the best me I can be! You in?
Hey all! I'm new to the site, but totally in love with it already! The past few years have been full of change for me and it has taken it's toll on my weight and will power- to make smart health conscious decisions. I'm here now, ready to kick some weight loss, healthy eating and get my mind positive booty! I love to cook…