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RAF Lakenheath
Any U.S. Air Force members at RAF Lakenheath wanna be my pseudo sponsor? Apparently I can't get people to answer my emails... :tongue:
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Low Carb Combustion
So according to this study, people who are doing low carb diets increase their risk of spontaneous combustion! :laugh: http://www.newscientist.com/blogs/nstv/2012/08/pig-ash-could-reveal-how-people-spontaneously-combust.html
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Crispy Citrus Waffles
2 cups Heart Smart Bisquick 1 can Fresca soda 2 tbsp oil Whisk all ingredients and let stand 5 minutes. Add batter according to your waffle maker. Let cook until steam stops (approx 5 min). These things are SO good and fairly good for you. You could prob cut the oil to 1 tbsp. Haven't tried any substitutions yet.
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Exercise = Weight Gain?
So after reading a "should I eat my exercise calories" topic for the 100th time I decided to do what I usually do when nobody can agree... I start doing research. So what did I find out? Well apparently people who exercise are eating their exercise calories and usually more. This seems to be due to an increase in whatever…
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Poll: Exercise Calories (Bare With Me)
Check the blog and participate for research purposes. http://www.myfitnesspal.com/blog/Sam_Hain/view/poll-exercise-calories-bare-with-me-176387 And yes, I used the wrong version of bare on purpose... those who know me get it. :^D