Any U.S. Air Force members at RAF Lakenheath wanna be my pseudo sponsor? Apparently I can't get people to answer my emails... :tongue:
So according to this study, people who are doing low carb diets increase their risk of spontaneous combustion! :laugh: http://www.newscientist.com/blogs/nstv/2012/08/pig-ash-could-reveal-how-people-spontaneously-combust.html
2 cups Heart Smart Bisquick 1 can Fresca soda 2 tbsp oil Whisk all ingredients and let stand 5 minutes. Add batter according to your waffle maker. Let cook until steam stops (approx 5 min). These things are SO good and fairly good for you. You could prob cut the oil to 1 tbsp. Haven't tried any substitutions yet.
So after reading a "should I eat my exercise calories" topic for the 100th time I decided to do what I usually do when nobody can agree... I start doing research. So what did I find out? Well apparently people who exercise are eating their exercise calories and usually more. This seems to be due to an increase in whatever…
Check the blog and participate for research purposes. http://www.myfitnesspal.com/blog/Sam_Hain/view/poll-exercise-calories-bare-with-me-176387 And yes, I used the wrong version of bare on purpose... those who know me get it. :^D