I decided to do my squats in the morning. I've made the squat list my homepage so I won't have the excuse of forgetting when I open my laptop in the morning. How about you guys? When will you do your squats and how are you going to make sure you follow through?
Hey, just wanted to make a post to see anyone with a similar body type as me. I've been "dieting" since I was young and my upper body is always late to the losing party. Now, that I have a more healthy eating pattern and exercising, I thought it would be different but its not. My upper body makes me look so much bigger…