Quickly Losing Motivation
I have weighed 215 lbs +/- 5 lbs for the past 4 years. I used to eat whatever I wanted, whenever I wanted, and barely ever worked out (1-2 times a month). I decided that it's time for a change, and for the past 5 weeks I have cut out most of the bad food, maintained a 1,200 calorie a day diet and worked out intensely 4-5…
