How many calories does this burn?
I am 5'9" and weight 139 pounds. This usually takes me around 45 minutes, sometimes more. I have no idea what to log it as and was wondering if anyone wanted to take a guess at how many calories it burns! EDIT: Just to specify, the only weights I am using are 2 10-pound dumbbells. I'm a wimp. WORKOUT: 60 dumbbell side…
