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Looking for low carb buddies!!
Hey all! Looking for friends on here to share ideas with and support each other. Been doing low carb hi fat about 4 weeks and have lost 12 lbs! Friend me!!!
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Midnight eating
Does anyone have any problems with sleeping through the night? I wake up EVERY night...it could be one time, it could be 5 times and I am starving and I cannot sleep until i eat something. I usually crave things like bread...things i would NEVER eat during the day. Sometimes I wake up and faintly remember getting up to…
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On a diet my whole life (or so it feels)
I am desperate, I am sad and I am ashamed I have let myself get like this..I have pretty much dug myself into a rut... It has always been easy to put the weight on and take it off and now being 36 its even easier to put it on and even harder to take it off. We have 3 teenage girls in the house and its hard to do healthy…
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mid 30's woman needing motivation
I am in my 30's and my weight has Always fluctuated up and down my WHOLE life... I am at a loss...i try to eat healthy...I get on the damn scale everyday, i walk an hour almost everyday...I feel like i have been on a diet my whole life...I gain weight just watching others eat.. I am desperate and its bringing me…
