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Perseverance
Dear Friends, I have lost 20 pounds in 2 months using My Fitness Pal You all have really helped me stick with it. I read all my friend's posts daily. I never thought losing weight in a "Virtual" setting would be so affective. BUT IT IS!!! I am so use to the Weight-Watcher-type meetings with the weigh ins... etc... This is…
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Excruciating pain and how do you exercise?
I have psoriatic arthritis and I am still young (mid 40's) It hurts to move and some days I cannot walk or get out of bed. Where the heck do I start???? How do I know if its making it worse or better?? I am totally sedentary and have a hard time just washing dishes. Frustrating vicious circle.
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I am Kygator8u2
Howdy everyone, I have been using the MyFitnessPal off and on for a couple of years but only recently have I REALLY gotten serious. I am resolved to be the healthiest me that I can be. I was diagnosed with Psoriatic Arthritis 4 years ago and was bedridden and could not walk for 55 days. For those unfamilar with this form…
