harvest05

Discussions

Feeling comfortable in my skin again
When I started this journey about 2 months ago, I was focused on the # of pounds I needed to lose. But that is no longer my focus! Yes I am still looking to lose the extra pounds but sometimes being focused on one number can be detrimental to my success. So when I fit into a skirt I hadn't worn in over a year, then into…
Shredding the stress weight
Hello I am 38 and the pounds are much easier to pack on than they are to take off these days, especially when stress is involved. I lost about 15 pounds about a year and a half ago logging food and working out with a trainer. Well over the last year and a half I have gained that plus some back. So here I am again. So far…