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Welcome to MFP!! Its a great site! Feel free to add me as well. Best of luck to you!
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Thanks everyone!! MFP has really helped me stay focused and keep going, with all the great people who keep me encouraged!! Good luck to you all on your journey. :happy:
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I don't know about taking everything you wanted during the week and eating it in one day but..... I do "shock" my system every now and again and it helps me mentally not crave the "bad" stuff. I find that when I am eating healthy everyday and have a craving for something that isn't normally on my "diet" I just eat it and…
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Great motivation on this site! Feel free to add me if you like. Good luck!!
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I completely understand. Being on here and logging my food helps keep me honest. :) Hang in there and you will start to see results!:happy:
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Sent you a friend request :)
