Hi everyone! I am brand new to this site, and I have to say, I am impressed. I hope this makes tracking what I eat easier. I have been on a ketogenic diet for 7 weeks now, and have lost almost 24 lbs, but I find tracking everything I put into my mouth to be overwhelming and time intensive. I make a lot of meals from…
Hi everyone. I just joined MFP yesterday, and have been lurking around trying to figure it all out. I started keto 7 weeks ago and have found tremendous success with it. I am so glad to find a forum for support and encouragement. All the amazing health benefits that come from eating a keto diet make me want to eat this way…