-
Counting calories for foods without nutritional information
Hello everyone! I would like to know the best way to enter a calorie count for foods that do not supply the nutritional information. For example, I enjoyed some wonderful organic soup from a local restaurant this afternoon specializing in vegan, raw, and vegetarian food. All their food is extremely healthy and made with…
-
Calorie burn different - RunKeeper & MapMyWalk
I tried using both MapMyWalk and RunKeeper yesterday during my cardio workout and both yielded different numbers as far as calories burned. I set up an accurate profile for both apps using an accurate and identical weight. I'm not sure what number to input into MFP for calories burned. I took the lower of the two. The…
-
Exercising & counting calories but gaining weight
I have been using MFP since January of this year and successfully have lost almost 18 pounds. I am now at a complete stand still and it seems like I have actually put back on few pounds even though I am staying within my calorie limit, exercising, and eating very healthy. It's very frustrating. I don't want to stop…
