Think I am Not Eating Enough - Losing Too Fast
Hi Folks, I was reading some posts today in regards to TDEE and BMR, etc and it got me thinking that I am not eating enough and I want to get some insight from others. First some background. Height 6' 1" Weight at January 1: 266 lbs Body Fat % January 27th: 26% Weight Last weight in (about 10 days ago): 251 Body Fat% at…
