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Is there a group of over 50 looking to lose weight?
Hi I am back again. Had a rough year, gained 20 lbs. partly due to meds, now I need to lose 40lbs. I am going back in for surgery in December for cancer but need to drop some weight first. Not all the 40 but would like to lose at least 10 lbs. I have a hard time eating early in the day but am really focused on doing so…
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Introduce myself
Hi. I am 55 and wanting to lose 40 lbs. I was on MFP a couple years ago, had some friends join, we all lost weight. Life got in the way I fell off the band wagon and gained back weight. I am looking forward to this challenge. I would love to lose at least 10 lbs before Christmas, and love more to lose 15 lbs. I will sign…
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How do I change something
I added in homemade pumpkin butter I used no salt or ginger and yet it still shows a lot of sodium. Is there a way to change the sodium on my food diary? I tried putting in unsalted, no salt, salt free but to o avail in the food bank. Any help appreciated
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Lipozene
Has anyone used this supplement/weight loss aid? I am interested in trying something for a kick start.
