So I've been sticking to my cal daily Goals, and i've usually been under about 50-100 cal at the end of the day. Also i've gone over 3 times of about 50 cal. But I'm Working out 6 days a week for about 30-45 mins and reaching my exercise goals. So for the last 4 wks i haven't lost anything , i see an improvement in my body…
Hi my name is Patricia and i heard about this site form a family member, i was already starting my weight loss journey so i figured that this website couldnt hurt, its just another tool in my tool belt. im still figuring everything out but it seems pretty easy.