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How do you count your P90X workout?
Since there isn't a devoted section for P90X how do you count your workout? I just started last night I don't want to give myself more calories burned if its not correct. I want to be honest and not just say yay i burned 600 calories when really maybe I burned 200. Any suggestions? Oh I'm doing the "lean" workout.
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Anyone else HATE water?!?
I absolutely hate the taste the water..I know its not suppost to taste like anything but I hate them all. All brands all flavored water, I just hate it. I'm actaully very proud of myself for getting at least 2 glasses a day down. I've never been a big drinker of anything. I can make a can of pop go all day ( which I have…
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Husband wanting to work out with you?
Obviously I can't complain that my husband wants to be apart of my weight loss and encourage me. The problem is, I'm so embaressed to work out with. My husband has a great body and always been in shape. I literally don't have 1 min to myself most days and I was honestly very excited to have 30 min to myself to blast my…
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How do you find the time?
I'm very motivated to lose this weight but just the stress of finding time to exercise makes me want to quit! I have two little boys under 3 years old. My morning starts at 5:30 in the morning as I have to get myself ready and both the boys ready to take to day care befor work that starts a 8, I then work 9 hour days so by…
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Shakeology
I've been considering doing the Skakeology by beachbody/P90x. Wondering if anyone has tried these and any input would be great before I spend $120 on this stuff.
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Eating to much portien?
According to MFP I'm allowed 45 g of protien a day and I constantly go over that, is this bad for losing weight as most people tell me eating protien is a good thing. I'm just a little confused on this. Thanks!
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New to the site and ready to change...my life!
My name is Brooke and I'm 26 years old. I have two lil boys, 3yrs and old and 18 months. I've since gained about 30 lbs since having my boys and I'm ready to lose it. I knew I had to get to that point where enough was enough and I am now there. I'm motivated and ready to lose the 30 lbs. but my ultimate goal is 40 lbs. I'm…
