-
not syncing with facebook
I know this might not be the right place but any ideas what I need to do to get mfp syncing with facebook again? I have changed the settings so many times to try & fix it but nothing works............. Thanks Sue
-
Working out my TDEE
Hi, I have just worn my HRM for 24 hours & have used 2734 cals - this is with no exercise so just simple everyday things. What is a suitable level to bring my food calories down too to lose 1.5 - 2lb per week? I usually walk 3 -8 miles a day but missed this yesterday. I weigh 12st.6lb & I am 5ft 6.5. I currently have my…
-
what am I doing wrong
I am sure you have all read things similar to this before but I am stuck. I weigh EVERYTHING - I place my bread on the scales & weight the butter, zero the scales & weigh each & everything I put on to my sandwich. I weigh the milk on my cereal & everything individually for my dinner. I work out everyday - I do Jillian…
-
Drinking
Hi all, Its 2:45pm & I have already drank almost 4 litres of squash (sugar free Orange),It is warm here today & I have completed 4 miles of walking with another 2 miles at very brisk pace to go when I walk home. This is the amount that I drinnk on cool days too & often when I go to bed around 10pm I will have drank approx…