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bread
Instead of bread - make Oopsie bread instead YUMMMMM Will you have a hard time living without bread? Oopsies are a good option. It’s a “bread” without carbs and can be eaten in a variety of ways. Oopsies 6–8 depending on size. Ingredients: 3 eggs 100 grams (3.5 ounces) of cream cheese a pinch of salt 1 teaspoon baking…
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pasta-less spaghetti
boil a spaghetti squash then cut it in half, deseed it and tare the spaghetti noodles out. the noodles kind of have a pumpkin seed taste its very yummy I use this squash for all sorts of meals but my favorite is as spaghetti (my husband and I both think this way even tastes better than actual spaghetti) I like to keep a…
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lets do it together
Hello my name is Christine im looking to drop about 130 lbs. Im 40 pounds down so far. My weight has gone up and down my entire life. A few years ago I dropped 70 lbs in just over 3 months. All I did was work out all day long because I was unemployed, walked atleast 10 mile walks everyday and did atleast and hour of cardio…
