jasony0423

Discussions

I'm not seeing progress, am I looking in wrong places?
Hi all, I have been working on getting myself into better shape the past couple of months. I work out 4-6 times a week, both running and weight lifting. I have also been eating healthier, and the biggest thing has been controlling my portions. I have been taking progress photos, but to be honest, I'm not seeing any…
Hi from ohio, and is my goal realistic?
Hey everybody. I've just joined myfitnesspal as an option for keeping track of my goals. I'm a 35 year old guy from northern ohio. Over the years, my weight has steadily increased and has plateaued the past fee years at about 225 pounds. I'm 6'1", so I'm not obese by any means, but I'm not comfortable with how I look or…