Food Plans: Frustrated, exhausted, lost. Need help.
Right. I'm currently at around 91.4 kg. Otherwise, 14.4 stone, or 201 pounds. I decided to lose weight a month ago. Getting into it, I dropped a few from 98(kg), to 95, to now just over 90. That's great. My target is 1,880 calories (188g carbs, 164g protein, 52g fat). I am currently sedentary but will ramp it up in the…
