Hello, I have been running to lose weight, and also as a form of relaxation. It has worked well for both of these things. However, I am finding that my knees are now starting to hurt. Any advice about free forms of exercise that will help me to lose weight, but would not negatively impact my knees would be greatly…
I would greatly appreciate advice from people who have successfully used at home cardio equipment to lose weight. I mostly use elliptical trainers at the gym. I would like to get an elliptical machine at home to save time. Right now, it takes me about four hours to shower, travel to the nearest gym, exercise for one hour…