I have got to learn how to stay out of the main forums
I discovered Keto like 10 years ago with Atkins. Now I didn't make it through induction on Atkins, but I knew the science was sound. I made the decision back in April that I wanted to try dating again and at 300 lbs, that was unlikely. So of course, I need a diet change. I found Gary Taubes' books and immediately knew that…
