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Need home equipment advice
Hi all, I am in need of advice on home fitness equipment. I am a stay at home momma of 2 young boys and just don't have the means to go to the gym a few times a week to get on their equipment, nor do I have a ton of money to spend on super awesome home equipment. I would love to have an elliptical and some kind of home…
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Low carb diet frustration
Hi all, I have PCOS and it was suggested that I try a low carb diet to help lose weight. I was on a diet of about 1400-1500 calories a day but I saw that I was still continuing to gain weight because my carbs were still at 120-150g a day. I decided to drop those and try to keep them under 50g a day (kind of the Atkins…
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I'm not losing weight
Hi all, I started my weight loss journey, again a little over a month ago. I started by just cutting my calories but wasn't losing weight. I noticed that even though my calories were where they were supposed to be, I was eating a lot of carbs. So I set a goal to keep my carbs under 100g a day. It still seems like a lot but…
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Elliptical ideas?
Hi All, I am in between getting a total gym or an elliptical. I'm just looking at something to burn more calories than what my older treadmill is doing. My goal is to lose enough weight that I can eventually start doing my Insanity again. Does anyone have any suggestions for a good elliptical? Does anyone own a total gym?…