Just started diet - rapid weight loss..
So, I've recently restarted by diet (I got down from 15.5 stone down to 11.5 last year, but over Christmas/operation & time I couldn't get to the gym I went back up-to 13.5. In the last three weeks I've lost 14lbs which for me... is stupidly fast, I'm eating 1800 per day, still no gym (recovering from the operation), the…