Feeling Sluggish when will this end.
1.5wks ago I was 111.4kgs, lived in sugar and barely exercised. Today I am 3kgs lighter, 1200-1400 cals, exercising daily (more 5 days, lighter walking 2 days). I eat 2-3 proteins, 2 fruits, small carbs, unlimited water and veg. This keeps me very satisfied. I have lots of motivation but no energy. I know I just need to…
