I received my Biggest Loser Boot Camp #1 today... Love love love it... and Bob... This one really gets your abs, quads, your buns... every muscle burning Anyone else tried this DVD,.. what do you think....
I think it helps to have mini goals then just the final Goal SW 186 CW 179 GW 140 Mini Goal- March 1st - 3 weeks.... 7lbs/172lbs Do you do mini goals? What are you mini goals?