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Looking for no equipment workouts
I am looking for no equipment workouts in my dorm that can help me tone and burn calories.. I am a beginner and just need something to do in between classes that doesn't require heading up to the rec center to get on a treadmill. I hate getting on the treadmill, it makes me feel like a hamster on a wheel. If anyone can…
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Need some support and motivation
I shouldn't say support and motivation, what I should say is someone who has the same goals, and wants to lose weight the healthy way and not the just don't eat way. I am very fond of food, I am a chef as well as college student, so I can't just eat only salad lol. I only have a few friends and none of them are interested…
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Dairy settings
Hello, I'm new to MFP, and I was just wondering what to set my activity level at? I'm on a walking college campus so I walk to my classes, and five out of seven nights I work in a kitchen cooking for 3 and a half to four hours. I have it on sedentary now, but I was wondering if I should set it to lightly active?
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Looking for diet buddies and support
I am a college student at the University of South Alabama, majoring in Biology. When I first moved on campus I lost about ten pounds, but when I went home for winter break I put it all back on. I have no problem staying healthy once I get started, but I always have issues getting back on track. I also don't really have…
