-
Net Carbs, Sugars, and Sugar Alcohols
I've been finding conflicting stuff online and figured I may as well ask here. I'm finding some sources (like the Atkins website) that say Net Carbs = Carbs - Dietary Fiber - Sugar Alcohols. Others are saying Dietary Fiber - Sugar. This is, I'm guessing, a major difference. For example, at a friend's house today, they had…
-
Nike + Intervals?
I've been using RunKeeper for a while to keep track of runs. One of the things I like about it is that I can create what they call Workouts. I can go in and say, for example, 5 minute warmup, 19 minutes running, 2 minutes walking, 18 minutes running, 2 minutes walking, 18 minutes running, 5 minute cool down." When you hit…
-
Jawbone Up24 and Pacer
When I select Pacer to track my steps, the steps show up and it gives me calories burned that factor into my caloric allotment for the day. When I choose steps from my Jawbone app, the steps will show up but it never shows any calories burned for them. Help?
-
720 vs 1080
Hey everyone! I'm in the market to buy a new plasma TV, somewhere in the 47-55" range! HOWEVER, I was wanting to know if it was really worth it to get 1080, or if i'd be fine getting the 720? Suggestions? opinions? Thanks everyone!
-
INSANITY with no hrm
Ok. to preface this, I know there's probably a thread about this but i couldn't find it. I'm starting back on INSANITY, but I don't have a heart rate monitor. at this point, I can't really afford one either. I'm in between jobs (one starts in May) and also cash-flowing a wedding, so a spare 200 to get a good HRM and not a…
-
Arkansan
Hey everyone! i'm an arkansan youth pastor and wedding photographer. i'm getting married myself in july and thought id hop on here and see how it goes! hit me up on twitter @austinjwalker.com or online at www.austinjwalker.com/blog !
