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1/2 Marathon Plan
I want to run the Detroit Half Marathon in the fall. It's a plan I really want to stick with and I think it's pretty realistic. However I wanna do this the right way. To know that I'd training properly. How have you guys trained for a half marathon? Any tricks/tips? I mean, I run every other day (sometimes only 3 days a wk…
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Workout/Fitness Video Suggestions?
I love the gym. I an obsessed with running. However I really find I don't do a lot of weights and I wanna incorporate it into my routine. Get some tone... tighten up my abs and perhaps have an *kitten* to die for! haha. While I'll be doing more weights at the gym, I really wanna look into DVDs that have really helped some…
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Friends pls!
I'm not new. I've been a part of MFP since mid March but I found a lot of ppl who I've got to join have kinda left this site in their dust. They've been distracted by fad diets that don't work lol. So if anyone out there is looking for friends shoot me an add! I'm a motivator. I post msgs on ur wall if u haven't logged in…
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Couch to 5k apps
Hey everyone! The other day I was searching for a good Couch to 5k app for my iphone. There were a few that popped up, most costing money. So I had a question. Does anyone have one of these apps? And which one would you recommend? I wanna make sure I get the right one! Thanks! :happy:
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How many is REALLY too few Calories?
So I've been on MFP for a week or so. One thing I've noticed is that when I work out, I net quite a few extra calories so I have more to eat in a day. A lot of the time, I have about 230 calories remaining and it says I need to eat more. Is it REALLY not enough? I don't want to go into starvation mode and ruin my healthy…
