So anyone doing 1200 cal daily an exercise an losing weight? If so how much on a weekly basis... what type of foods n snacks are you eating?:)
So I luv making wraps.... should I avoid cheese? I bought provolone wich is 80 cal an I only put 1 slice? Thanks:)
Has anyone ate this or used it in your diet... I know soups are salty a bit an curious to know if these soups would be okay in my diet ? Thanks
So fruit has natural sugars in it.. is there any fruit I should avoid eating too much?
So I live in hawaii an is locals luv our raw fish.. just wondering if I cut out shoyu with it..is it healthy to eat? I mean fish is good period right.
So doing 30ds ..When im done should I do ripped in 30 or alternate between burn fat boost metabolism an trouble zones? I do cardio 3x week on my treadmill. . So idk if I should do something w weights..strength training? Thanks
Hi... so Im new here and Im hoping to get down to 145 for my first goal....I had a baby 5 months ago an still have 12 pounds to go and then I'd like to drop 15..... IM starting thursday...my dvds come in... IM doing jillain 30 day shred and burn fat boost metabilism....with 3 days a week on my treadmill....Along with a…
