I just started my Fitness Program and currently in my Week 3. During mid week 2, I found 1 painful toenail with what looks like blood pooling under the nail and I did not recollect banging it. Anyway, I immediately bought a new pair of running shoes and continued with my walking. Just on Tuesday, the toe next to the first…
I want to applaud all who have come before me and those who will come after me in our battle to get fit! I live in a country with lots of naturally slim and petite people. I really hate shopping in most of Asia as I would either have a very limited selection of women's clothings or sometimes end up having to buy men's…