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New to MFP and net carbs.
Hi all, i am not new to my MFP but I am new to some of the macro tracking and tracking net carbs and using mfp with keto/atkins 20 / low carb. i must admit to being confused about trying to keep my net carbs under 20g per day. i am not sure i can do it. Something seems a bit off. Ive set up mfp to have a max 1600…
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I started my own blog.
i started my own blog about food, fitness and health. My goals are to help others by sharing my story and ongoing struggles and providing articles on health, food, fitness, recipies and weigh loss tips and tricks. http://adventuresinfoodfitnessandhealth.com/ adventuresinfoodfitnessandhealth.com/ Would be glad of any…
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Good Iphone Application for calculating calories from weight sets?
So i have been doing more work with dumbbells and body weight. What good iPhone applications do you use that help you 1. Find new exercises, 2. organize in to sets and track when you have done then, and most importantly, allow one to estimate how many calories are burned doing any exercise. Does one exist? Anyone want to…
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Some new friends foe support and interest?
I'm doing pretty well and I log into the app every day, I'd like some new friends to add to keep it interesting. I'm at my first goal and set another one, starting to set smaller goals and not sure how much I want to loose. So On my way! One goal at a time. Hope some folks feel like they too need some new friends to join…
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Ok to count other drinks towards water goal?
When I was doing weight watchers, I think they let me count coffee was water and also green tea as water. Is it acceptable to count other non sugar containing drinks towards the cups of water goal? To be clear I do log them individually per meal. But I also count a cup of green tea as a cup of water. Is it acceptable?
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Fitbit or something else or wait?
So I've been thinking about getting a fitbit force, what's the prevailng opinion out here? My problems are 1) extreme inability to find time to work out at all. 2) I like to do the eliptical machine but worry it wouldn't track it well. 3) I like the sleep monitor aspect since I have trouble there with two you g kids waking…
