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Help Nighttime cravings for Chocolate blowing it at night
Hi All :-) HAPPY NEW YEAR! I really want 2012 to be THE year I finally fixed me! I have PCOS and me and my hubby really want a new baby in 2012 he has recently lost 4 stone (I am so proud of him) I have lost a little, I am starting to excersize and eat better BUT every night all the good I have done goes out the window, I…
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Help Nighttime cravings for Chocolate
Hi All, Does anyone else struggle with chocolate cravings? Its always of a night time, I am normally so good of a day time but as soon as the night comes I NEED chocolate. I have PCOS and have just started taking DCI (D-chiro-inositol) I was hoping this would help but so far not. I am TTC (we have been trying on and off…
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Help me get started!
Hello all, I have fallen of of the wagon! Diet and excersise wise :-( Gutted anyway I want to get going again! I was doing water aerobics but we have moved and the gym here doesnt have a swimming pool. I need help advise how do I get started on the excersise? I have seen posts with couch to 5k or what ever it is, what is…
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Help!
Hello all, I have fallen of of the wagon! Diet and excersise wise again! Why is this sooooo hard! I just dont get it my motivation goes from super high to "I dont care" I watched "I used to be fat" tonight and that motivates me the girl lost 90 pounds over summer and she looked amazing! I dont want to be fat forever! I am…
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Craving!
Hello all :-) I am really good all day but then in the evenng I crave Chocolate, I just dont see to have the will power to give ut up how stuoid an I!
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Starting AGAIN..This time its for good!
Hi Everyone, My name is Kelly I am 29, married with 2 children, 30 is coming like a concord plane! The time that has passed between teens to now has passed by like a flash! I left school a slim UK size 10-12 and I am now in a size 18-20 and I dont recognise myself. When I look in the mirror straight on it seems ok however…