leonm6

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Discussions

What do you do to avoid a fast food place?
I always keep at least two bottles of cold water in my vehicle, and every time I pass a fast food place...or have the urge of eating at a fast food place, I drink as much water as I can, and then I am full. What do you guys do? It would be nice to have other tricks as well ^_^
Howdy! Newbie :)
Hello everyone! I'm super glad I found this site! It makes me more mindful of what I put in my mouth! Any quick tips that help? Thanks!