I'm confused about MFP suggested calorie intake
A little about me. Using EC stack, so appetite is almost none existent now Height: 6'1 Male 24 years old Starting weight:245 a week ago today Current weight: 238 Goal weight 200 My fitness activities Cardio 4-5 nights a week @30 mins each session (stationary bike, elliptical and swimming. I go fairly intense compared to…
