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Real Appeal DVDs
Has anyone tried the DVDs yet? Just wondering what people think about the content and how long they are.
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Jillian Shed and Shred DVD
I just did over an hr of this workout. how do I get it to record for my exercise?
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minimum daily calories
My doctor suggested I try to stick around 1200 calories a day. I have a sit down job M-F . Hit the gym about 5x/week running or doing the elliptical for 60min plus walk M-F on my lunch time for 40 min. Some days I can burn up to 800 calories through exercise and end up with 500 net calories. I am 5'1 127 lbs trying to drop…
