Restarting January 2023 (sensible eating and couch to 5K)
I'm looking at restarting sensible eating and couch to 5K in January - anyone joining me ?? I'm going to try to follow Team RH Fitness which does give more calories that I'm more likely to stick to !! But will track everything honestly. My weigh in's will not be as regular as I'd like because I will be working away from…
