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Hummus and Cottage Cheese??
I am currently looking in to some new snack ideas. I have never tried cottage cheese or hummus... I am looking for ideas on how to eat them and if there is any suggestions of brands and flavors over others?? Thanks Tree:wink:
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Online Weight Loss Challenges Involving Money
Good Morning, I was wondering if anyone knows of a weight loss challenges online that offer money as a reward for weight loss. I feel that I need the extra push to get back on track after the holidays... any suggestions would be great... I heard of a website that has you pay money into it and if you lose what you say…
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Balance Balls as chairs??
I am contemplating bringing a balancing ball in to my classroom. I don't usually sit all day but today has been on off day and I have found myself sitting all day!! MY butt and back are uncomfortable.. Has anyone used a balance ball as a chair?? Has been effective?? Thanks!! Tree
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Need a support system!!
Hello my name is Tree... I have been on MFP for 9 months.... I had a strong support system for the first five months but then summer hit!!! Everyone else dropped off.. I am still trying to go strong... recently joined two weight loss challenges and could use the extra push!! Add me and we can help and support each other!!…
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Calorie intake!!
Really need to figure out my correct calorie intake for the day... My cousin and I feel that we are not getting enough calories and our body is storing fat... please anyone help or point me in the right direction!! Thanks everyone!!!
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Snacks!!!
I am looking for a few snack ideas... I feel that I getting bored with my snacks.. I do not want to start eating bad! I want to stay on track.. Summer is coming up and I will be doing a lot of traveling and will need healthy snacks to keep the cravings under wraps.. any suggestions will help!!
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HELLO!!!!!!!!!!!!
I am new to this and have no idea how it works. I have been logging my food and weight for a few weeks, but the website is new to me. I am interested in supporting and receiving support for our weight loss efforts. My biggest vice is weekends.. I bust butt during the week and come Friday, I get off track!! Could use some…
