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failing
So this week has been a down hill major. I dont know if the end of school has triggered my panic attacks, but suddenly I have very little control emotionally and it is making me eat with no boundries. I have gained back the five pounds I've lost making my attitude even worse. How is it that something so silly, like food,…
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To much to eat for swimmers
Another season is underway for my swim club and I am pumped...the workouts are 2 hours long ,take 5 minutes for stretching and a few more extra minutes off for the seconds in between sets. Estimated I come to around 110 minutes of swimming total....for those who swim for a team understand these workouts kick your butt! Th…
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UGH!
I do not understand what is going on....I started swimming last week mon.-fri. two hours a day getting 3-4 miles in each day. Plus I run and Bike here and there to shake things up a bit.I've eaten my 1200 calories (not under, not over )and somehow I gained a pound this week! It sure stinks when your super excited to get…
