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C-Section Tummy
2 years later, and my motivation has returned. However, I've got this unsightly pouch, and I know it's harder to tone up after a C-Section. Just curious if any other mom's have some trick up their sleeves.. thanks in advance!
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New to Fitness!
Hi everyone, I'm Melissa. I am joining the app because I had a son last year and I'm wanting to lose the baby weight, apparently I'm not one of those women that can't shrink down to the size they were prior to pregnancy; which is fine, I really won in the end. Just looking to meet chat with some people to assist with…
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Sauna
Does anyone log their time spent in a sauna? I'm starting out at 20 minutes after my workout, looking for some insight. Thanks! Melissa
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New and I need any tips!:)
Hello ladies, I'm new to Fitness pal; I've lost 20lbs since July all I've done is change my eating habits and drinking only water now. In high school I was good about being active, now not so much. I weigh 135 and I'd LOVE to lose at least 10 more pounds. I'm trying new exercises and I have even purchased the hip hop abs…
