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Cellulite! (yea, i went there)
Ok...so the worst part of being termed "skinny fat" is...cellulite that I never thought I would actually have at the age of nearly 25. I was always athletic, played soccer since I was about 5 years old, but quit when I started college since I had no desire to play in college. Since then...I got lazy, lost my tone, my…
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Home Dumbbell Workouts?
Hey everyone :) So quick question: does anyone have any good at home dumbbell workouts they would recommend? Currently I live out in the country, therefore takes me awhile to get into town, not to mention the gym at my university is semi strict on their parking rules, therefore it's really inconvenient for me to go into…
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Is cardio really necessary?
Ok, random question, & during my search I've found semi mixed reviews. I think it was based mostly on personal preference, but my question is this: do I really need cardio if I don't truly have much, if any, weight to lose? I'm around 115-120 (need a more accurate weight but that's what I have for now), so at 5'3 I'm not…
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Newbie starting my journey towards lifting!
Hi :) So this year was officially the year that I told myself I am finally going to get up off of my lazy bum & start officially working out. I'm currently a graduate student, working towards my Master's in neuropsychology, & have plans to then go on to get my Ph.D., so that (sadly) does leave very little room in my day…