packer43064

Discussions

Real whole foods a heck of lot less calories
I love food. Who doesn't right? I also like eating healthy. I get my motivation to lose weight and to even be doing this from just plain old being healthy. It just feels right. I've noticed over the past year or so since I've really have been trying that eating real whole foods taste great and is a whole heck of a lot less…
Do I really have to eat this much?
I believe I have set my diary to public so hopefully you all can understand what I'm talking about. I have just started keeping track of my foods in the past week or so. I'm set to lose 1lb a week. That puts me at just over 2000 calories a day. I find it hard at times to hit this. Which in theory just means I will lose…